15 things that no one tells you about being a mom – Tips for New Mom

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Written By Olivia Miller

Author at Montessori Expert.

Welcome to the rollercoaster ride of motherhood! Strap in, because you’re about to embark on a journey filled with unexpected twists and turns.

From the exhaustion that hits you like a ton of bricks to the joyous chaos of never-ending baby poop, being a mom is a wild ride like no other.

Let’s dive into 15 things that nobody quite prepares you for when it comes to being a mom.

1. Your Relationship Dynamics Shift

Becoming a parent can put a strain on even the strongest relationships.

From sleep deprivation to the division of labor, navigating parenthood together requires open communication and teamwork.

How to deal: Make time for regular check-ins with your partner and prioritize quality time together. Remember that you’re a team, and facing challenges together will only make your bond stronger.

2. The Exhaustion Hits Hard

a person sleeping on a couch in a living room
a person sleeping on a couch in a living room

You’ve heard about sleepless nights, but nothing prepares you for the bone-deep exhaustion that comes with caring for a newborn.

Your sleep schedule becomes a distant memory, replaced by round-the-clock feedings and diaper changes.

How to deal: Embrace power naps whenever you can. Prioritize rest, and don’t be afraid to ask for help from friends and family.

3. Mom Guilt Is Real

Whether it’s feeling guilty for taking time for yourself or second-guessing your parenting decisions, mom guilt is a constant companion for many mothers.

How to deal: Remind yourself that you’re doing the best you can. Practice self-compassion and focus on the positive aspects of your parenting journey.

4. Recovering From Birth Is a Rollercoaster

The journey to postpartum recovery is filled with highs and lows. While you’re overjoyed to finally hold your little one, the physical toll of childbirth can leave you feeling battered and bruised.

How to deal: Be gentle with yourself. Allow your body time to heal, and don’t hesitate to reach out to your healthcare provider if you’re struggling.

5. The First Six Weeks Are a Blur

a mom holding a baby while sitting on a bed

Those early weeks with a newborn are a whirlwind of emotions. From the sheer wonder of gazing into your baby’s eyes to the overwhelming sense of responsibility, it’s a period of intense adjustment.

How to deal: Take each day as it comes. Focus on bonding with your baby and don’t stress about having it all figured out.

6. Your Body Is Sore in Ways You Never Imagined

Childbirth takes a toll on your body, leaving you feeling sore in places you never knew existed. From tender breasts to achy muscles, every part of you may feel a little worse for wear.

How to deal: Invest in comfortable clothing and take warm baths to soothe sore muscles. Don’t be shy about asking for help with household chores.

7. Battling the Baby Blues

While you expected to feel overwhelming love for your new bundle of joy, you may also experience unexpected bouts of sadness or anxiety.

The baby blues are a common experience for many new moms and typically resolve within a few weeks.

How to deal: Reach out to your support system and talk openly about your feelings. Remember that it’s okay not to be okay, and seek professional help if you’re struggling to cope.

8. Poop Becomes Your New Normal

a person is putting a diaper on a baby

Get ready for a crash course in diaper duty, because your baby will poop. A lot.

From explosive blowouts to unexpected surprises, you’ll become intimately acquainted with all things diaper-related.

How to deal: Stock up on diapers and wipes, and perfect your diaper-changing technique. Remember, it’s all part of the parenting adventure!

9. Bathroom Breaks Are No Longer Solo

Say goodbye to privacy, because once you become a mom, you’ll rarely have the bathroom to yourself.

Your little one may become your shadow, following you everywhere you go – including the restroom.

How to deal: Embrace the chaos and find humor in the situation. Consider it an opportunity for quality bonding time with your baby.

10. Embracing the Mess

Gone are the days of a spotless home, replaced by a constant battle against clutter and chaos. Toys will litter the floor, and dishes will pile up in the sink – and that’s okay.

How to deal: Prioritize the essentials and let go of perfection. Focus on creating a nurturing environment for your family, rather than striving for magazine-worthy cleanliness.

11. Your Wardrobe Gets a Makeover

Your pre-pregnancy clothes may not fit quite the same way they used to, thanks to the changes your body underwent during pregnancy and childbirth.

How to deal: Embrace your postpartum body and invest in clothing that makes you feel comfortable and confident. Remember, your body has done something incredible – give yourself grace as you adjust.

12. Say Goodbye to Holding Your Pee

From pregnancy to postpartum recovery, your bladder takes a hit. Between frequent bathroom trips during pregnancy and the occasional leakage postpartum, you’ll become intimately familiar with your nearest restroom.

How to deal: Practice pelvic floor exercises to strengthen your muscles and minimize leaks. Don’t hesitate to speak with your healthcare provider if you’re experiencing persistent issues.

13. Embracing Mummy Brain

Forgetfulness and absent-mindedness are par for the course when you’re a mom. From sleep deprivation to the endless mental to-do list, it’s no wonder your brain feels a little foggy at times.

How to deal: Embrace the chaos and lean on tools like to-do lists and reminders to help you stay organized. Cut yourself some slack – you’re doing the best you can in a demanding role.

14. You’re Never Alone

a mom holding a baby in a baby carrier in the kitchen

Say goodbye to solo bathroom trips and solo meals – once you’re a mom, you’ll always have a little companion by your side. Whether it’s a baby in your arms or a toddler at your feet, you’ll rarely find yourself alone.

How to deal: Embrace the company and cherish these moments of togetherness. Use them as opportunities to bond with your little one and create lasting memories.

15. No Days Off in Parenthood

Parenting is a 24/7 job with no sick days or vacation time. From midnight feedings to early morning wake-up calls, your little one’s needs will always come first.

How to deal: Prioritize self-care and carve out moments of rest whenever possible. Lean on your support system and don’t be afraid to ask for help when you need it.

tips for new mom image use for pinterest


And just like that, our journey through the unfiltered reality of motherhood comes to an end.

Remember this: you are enough, just as you are.

From the messy hair to the tired eyes, every part of you is a testament to the love you pour into your little one.

So, here’s to embracing the imperfections, finding joy in the chaos, and knowing that you’re doing an amazing job. Cheers to you, mama!

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